Monday, December 28, 2009

Fitday.com

Since there is no pool in the basement, I am going to the pool at the high school today to swim at 3 pm. I ran 4 miles of hills on the treadmill at the gym. It was a tough workout, but I felt really good!! I know I could have ran longer (if it didn't require such steep hills), but I also want to swim and lift weights today (group power) so I decided not to leave everything I have on the treadmill. I came home and logged my exercise and food...I am on the right track for more calories burned than consumed today :) I love fitday.com (only when it tells me I burn more calories than I consume)!!
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2 comments:

  1. donakimberlyDecember 28, 2009 at 12:50 PM

    Wow. What dedication you have. You are amazing! Keep up the great work. I'm sure it's very exciting to see your exercise eat away the calories. You are inspiration!

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  2. Tri ChicDecember 28, 2009 at 1:03 PM

    I don't know if I will get to the pool today :( We have a friend over here to get our DVD player/tv/etc. properly hooked up so that we can successfully watch whatever we want while resting in the living room or riding on the bike. We are definitely going to group power and doing abs before hand. We will be at the gym by 4:15ish and will get a couple of hours of abs and weights in.

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