Tuesday, January 26, 2010

So much for the Caribbean!!

I ran 6.82 miles this morning on the treadmill doing a fartlek routine. I ran for 60 min and then 5 min cool down with a total distance o 7.02 miles. After school I went to the pool and swam for 40 minutes (1650 yards) in FREEZING cold water. What happened to the Caribbean temperatures? It is days like today (when it is cold outside and in the pool) that I don't want to get in the pool and swim.
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1 comment:

  1. donakimberlyJanuary 26, 2010 at 8:11 PM

    You did what?! on your routine? lol
    Days like today you have to just dive in and swim faster! YIKES! Good for you. I would have chickened out. So, use this on your bad days or when it's 90% humidity and 98 degrees outside. :)
    You're amazing, woman! Keep up the awesome work.

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